Official Taekwondo Training Manual

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Endorsed by the World Taekwondo Federation, this official manual features more than 1,200 photographs that detail every step, from the first forms to the most intricate techniques of the art. It includes background notes on Taekwondo's history, philosophy, and symbols, and complete coverage of breaking, sparring, and competition--including officiating guidelines and contestant qualifications.

Official Taekwondo Training Manual 2005, Sterling Publishing (NY), New York, NY

ISBN-13: 9781402727078

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