Nutrition and Football: The FIFA/FMARC Consensus on Sports Nutrition

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Nutrition and Football is a FIFA endorsed book which provides the first formal scientific consensus on players' energy use fluid, and optimal nutritional requirements. Including: * nutrition for pre-season, training, match play and in different climates * analysis of the energy and metabolic demands of players in different positions * water and electrolyte requirements * strategies to balance effects of stress, over training and over playing * ideal body composition in professional football * analysis and interventions to ...

Nutrition and Football: The FIFA/FMARC Consensus on Sports Nutrition 2009, Routledge, London

ISBN-13: 9780415484947

Paperback

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Nutrition and Football: The FIFA/FMARC Consensus on Sports Nutrition 2006, Routledge, London, England

ISBN-13: 9780415412292

Hardcover

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