For people who want to trim off those extra pounds--and keep them off--this book contains 400 delicious, low-calorie recipes for everything from meat, fish, and poultry main dishes to salads, vegetables, breads, desserts, and snacks. Nutrition analyses and full-color photography accompany each recipe.

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New Dieter's Cook Book 1992, Meredith Corporation

ISBN-13: 9780696019746