Neurobics: Create Your Own Brain Training Program

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Based on the scientific premise that unusual stimuli strengthens the mind, "Neurobics" presents you with a personally structured brain training program geared toward your individual strengths and weaknesses. By teaching alternate thinking strategies through diet and exercise plans and over 100 puzzles, this workbook builds mental abilities and boosts creativity. Learn to solve numerical, visual, verbal, logic, memory, lateral-thinking, spatial, and deduction problems. Understand the intricacies of the brain and how ...

Neurobics: Create Your Own Brain Training Program 2010, Reader's Digest Association

ISBN-13: 9781606521083

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