Natural Home Pharmacy: A Concise Reference Guide to Natural Therapies and Self-Help Treatments for You and Your Family

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Get advice on the wealth of complementary remedies and therapies that can promote a healthy lifestyle, body, and mind. Which foods, vitamins, minerals, and herbs can affect well being? What role do techniques like exercise, massage, meditation, and acupressure play, and how can you harness their power? These questions are answered in text and charts that are geared toward the layperson. Feel a cold coming on or has drowsiness from jet lag caught up with you? Find recommendations for treating what ails you without recourse ...

Natural Home Pharmacy: A Concise Reference Guide to Natural Therapies and Self-Help Treatments for You and Your Family 2000, New Holland Australia(AU)

ISBN-13: 9781859742938

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Natural Home Pharmacy: A Concise Reference Guide to Natural Therapies and Self-Help Treatments for You and Your Family 1999, New Holland Australia(AU), London

ISBN-13: 9781853687891

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