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Muscular Retraining for Pain-Free Living: A Practical Approach to Eliminating Chronic Back Pain, Tendonitis, Neck and Shoulder Tension, and Repetitive Stress Injuries

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Muscular Retraining for Pain-Free Living: A Practical Approach to Eliminating Chronic Back Pain, Tendonitis, Neck and Shoulder Tension, and Repetitive Stress Injuries - Williamson, Craig
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In his clinical practice, Williamson finds that a lack of kinesthetic awareness is the most important--and most overlooked--cause of persistent pain. In this book, he offers easy-to-follow exercises to increase body awareness, retrain muscle groups, and eliminate pain.

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Muscular Retraining for Pain-Free Living: A Practical Approach to Eliminating Chronic Back Pain, Tendonitis, Neck and Shoulder Tension, and Repetitive Stress Injuries 2007, Trumpeter, Boston, MA

ISBN-13: 9781590303672

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