Mixed Martial Arts Unleashed: Mastering the Most Effective Moves for Victory

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Get what it takes to win-and unleash the ultimate fighter in you Think you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing dirty like the toughest contenders. Breaking down the fundamentals of mixed martial arts competition, Dimic brings his decades of MMA experience to teach you the various skills of ...

Mixed Martial Arts Unleashed: Mastering the Most Effective Moves for Victory 2008, McGraw-Hill, New York, NY

ISBN-13: 9780071598903

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