Mindless Eating: Why We Eat More Than We Think

by

In this illuminating and groundbreaking new book, a food psychologist will help readers change the way they look at food, and the facts needed to easily make smarter, healthier, more mindful and enjoyable choices at the dinner table, in the supermarket, in restaurants, at the office--even at a vending machine.

Mindless Eating: Why We Eat More Than We Think 2010, Bantam, New York

ISBN-13: 9780345526885

Paperback

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Mindless Eating: Why We Eat More Than We Think 2007, Bantam, New York, NY

ISBN-13: 9780553384482

Trade paperback

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Mindless Eating: Why We Eat More Than We Think 2006, Bantam Books, New York, NY

ISBN-13: 9780553804348

Hardcover

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Mindless Eating: Why We Eat More Than We Think 2006, Random House Audio Publishing Group

ISBN-13: 9780739340370

Abridged

Audiobook CD

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