Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions

by

Write The First Customer Review

"This book is better than chocolate!"--Tal Ben-Shahar, New York Times best-selling author of Happier and Choose the Life You Want Distractions are everywhere these days. Our thoughts drift to what we need to do tomorrow, or what went wrong yesterday. Even pleasurable things--like eating chocolate--don't receive our full attention. We miss out on joy that is easily within reach! In Mindfulness Is Better Than Chocolate , David Michie gives us the tools to rewire our brains for happiness. "Mindfulness" is paying ...

Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions 2015, Experiment

ISBN-13: 9781615192588

Trade paperback

Select
Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions 2015, Bolinda Audio

ISBN-13: 9781486242948

Audiobook CD

Select
Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions 2015, Bolinda Audio

ISBN-13: 9781486242931

Audiobook CD

Select
Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions 2015, Bolinda Audio

ISBN-13: 9781486242955

Library edition

Audiobook CD

Select