Mental Toughness Training for Football: Maximizing Technical & Mental Mechanics

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Mental Toughness Training for Football goes beyond the X's and O's, physical conditioning, and technical aspects of the game, to concentrate on an overlooked part of playing sound football the mental game. Numerous concepts are introduced, including mental mechanics, performance barriers, expanding player capacities, mechanical breakdowns, automacity of performing, and mental skills-training strategies. The book explains and shows how adding technical and mental mechanics to players' arsenals will not only prepare them ...

Mental Toughness Training for Football: Maximizing Technical & Mental Mechanics 2005, Coaches Choice Books

ISBN-13: 9781585189229

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