Mental Toughness: The Mindset Behind Sporting Achievement

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Mental toughness is one of the most common terms used in sport - by athletes, coaches, spectators and the media. However, it is also one of the least understood terms. This book provides a definitive and readable overview of the area, and presents the cutting-edge research in the field of mental toughness. The book introduces the historical and conceptual arguments behind this research, and looks at the characteristics and development of mentally tough sport performers. It suggests that mental toughness is a personality ...

Mental Toughness: The Mindset Behind Sporting Achievement 2009, Routledge

ISBN-13: 9780415491105

Trade paperback

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Mental Toughness: The Mindset Behind Sporting Achievement 2009, Routledge

ISBN-13: 9780415491099

Hardcover

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