Men's Health the Body You Want in the Time You Have: The Ultimate Guide to Getting Leaner and Building Muscle with Workouts That Fit Any Schedule

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Men's Health the Body You Want in the Time You Have: The Ultimate Guide to Getting Leaner and Building Muscle with Workouts That Fit Any Schedule - Murphy, Myatt
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The former fitness editor of "Men's Health" presents the ultimate no-excuses workout book for time-pressed men and women at every fitness level. All in all, there are 120 workout choices, each specifically created to match the exerciser's current goals.

Men's Health the Body You Want in the Time You Have: The Ultimate Guide to Getting Leaner and Building Muscle with Workouts That Fit Any Schedule 2005, Rodale Books, New York

ISBN-13: 9781594862434

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