Men's Fitness Magazine's Complete Guide to Health and Well-Being

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The editors of Men's Fitness magazine and a distinguished 22-member editorial board present the ultimate reference for men seeking to maximize all aspects of their well-being--physical, emotional and psychological. Specific ways to maintain good health and prevent disease are stressed in each chapter, and numerous sidebars, charts and self-tests make the information very accessible.

Men's Fitness Magazine's Complete Guide to Health and Well-Being 1996, HarperResource, New York, NY

ISBN-13: 9780062733542

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