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Memory Solution - Whitaker, Julian M, and Dace, Peggy
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Written for people looking to minimize occasional memory loss or simply hone their cognitive skills, this guide discusses mental changes associated with aging and provides a ten-step program of nutritional supplements, diet, exercises, and specific techniques for maintaining and improving cognitive powers.

Memory Solution 1999, Avery Publishing Group, Garden City, NY

ISBN-13: 9781583330234

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