Mediterranean Diet: Simple Diet Guide with Delicious Recipes for Rapid Weight Loss

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Mediterranean Diet: Simple Diet Guide with Delicious Recipes for Rapid Weight Loss - Brown, Sheila
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Simple Diet Guide with Delicious Recipes for Rapid Weight Loss The world holds as many diets as there are food types. Fad diet after fad diet comes out causing a stampede of people headed for the gym or the supermarket for the next best ingredient. They all have one goal - healthy wellbeing and weight loss. Why should the Mediterranean diet be any different? Because it does not place many restrictions on its followers. Instead, it encourages the enjoyment of life. Most fad diets promise fast results, whereas the ...

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Mediterranean Diet: Simple Diet Guide with Delicious Recipes for Rapid Weight Loss 2016, Createspace Independent Publishing Platform

ISBN-13: 9781537087566

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