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Meditations for a Clear Mind: Finding Happiness from a Different Source

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Meditations for a Clear Mind: Finding Happiness from a Different Source - Gyatso, Geshe Kelsang
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These three meditations lead both beginners and experienced meditators on a journey exploring their own mind, through which listeners will discover their own inner potential for lasting peace and happiness. In each meditation, simple guided instructions are followed by quiet spaces that allow people to focus on the meditation experience of inner peace and mental clarity. Convenient for busy people, the Body of Light, Clarity, and the Root Mind meditations are 10 to 12 minutes each and offer simple methods to relax and ...

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Meditations for a Clear Mind: Finding Happiness from a Different Source 2019, Tharpa Publications

ISBN-13: 9781616060602

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Meditations for a Clear Mind: Finding Happiness from a Different Source 2014, Tharpa Publications, Glen Spey

ISBN-13: 9781616060275

2nd edition

Audiobook CD

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