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Meditation for Kids: 40 Activities to Manage Emotions, Ease Anxiety, and Stay Focused

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Meditation for Kids: 40 Activities to Manage Emotions, Ease Anxiety, and Stay Focused - Patel, Tejal V
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A little calm for your little ones―the joy of meditation for kids ages 4 to 8 Meditation is great for dealing with tough feelings―even for kids! It doesn't matter if your child is upset and needs to take a minute to calm down or you just want them to be a bit more focused, Meditation for Kids has the perfect exercise to help them out. Teach your child how fun and easy meditation for kids can be. Exercises are simple and short so you don't have to fight to keep their attention. From Stop-Sign Breath and ...

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Meditation for Kids: 40 Activities to Manage Emotions, Ease Anxiety, and Stay Focused 2020, Rockridge Press

ISBN-13: 9781646115327

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