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Ever though about trying meditation but didn't know how to get started? With Meditation for Beginners Jack Kornfield shows you how simple it is to start - and stick with - a daily meditation practice. 'Insight' or visspana meditation is the time-honoured skill of calming the spirit and clearing the mind for higher understanding. Now, in this complete course created for beginners, renowned teacher Jack Kornfield offers a straightforward, step-by-step method for bringing meditation into your life. Using six guided meditations ...

Meditation for Beginners 2010, Sounds True, Louisville

ISBN-13: 9781591797845

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Meditation for Beginners 2010, Jaico Publishing House, Mumbai

ISBN-13: 9788184951448

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Meditation for Beginners 2008, Sounds True, Louisville

ISBN-13: 9781591799429

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Meditation for Beginners 2005, Bantam Books (Transworld Publishers a division of the Random House Group), London

ISBN-13: 9780553816921

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Meditation for Beginners 2000, Sounds True, Louisville

ISBN-13: 9781564558671

Abridged

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Meditation for Beginners 1998, Sounds True, Louisville

ISBN-13: 9781564556295

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