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Meditation: A Day and Night Reflection Journal (90 Days)

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Meditation: A Day and Night Reflection Journal (90 Days) - Insight Editions
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This guided journal provides a space for you to mindfully record and reflect on your daily meditation practice. Meditation: A Day and Night Reflection Journal helps you recognize the benefits of your meditation practice by recording your thought patterns, reflecting on your feelings, and tracking how meditation affects your mood and life. Each page of the journal includes a space where you can reflect on your thoughts, mood, and meditative experience. This 90-day journal will help you create and track a daily ...

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Meditation: A Day and Night Reflection Journal (90 Days) 2019, Mandala Publishing

ISBN-13: 9781683835585

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