The must-have companion book to the number one "New York Times" bestseller "The Arthritis Cure, Maximizing the Arthritis Cure" provides new research to speed healing while on the Cure. Included are tailored menu plans, specialized strength training and aerobic exercise programs for each arthritis hot spot, as well as exercises to improve the body's biomechanics, information on the benefits of glucosamine and chondroitin sulfate, and more.

Maximizing the Arthritis Cure 1998, St. Martin's Press, New York, NY

ISBN-13: 9780312181345

Hardcover

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