Mastering Your Moods: How to Recognize Your Emotional Style and Make It Work for You--Without Drugs

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The co-author of Smart Women, Foolish Choices, Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program that will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs.

Mastering Your Moods: How to Recognize Your Emotional Style and Make It Work for You--Without Drugs 1995, Touchstone Books, New York, NY

ISBN-13: 9780671505639

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