Man v Fat: The Weight-Loss Manual

by

Write The First Customer Review

Man v Fat is a practical and supportive resource for men, written by a normal bloke who just wanted to lose some weight. One day Andrew Shanahan took a guttie to text to a mate. But once he had taken the photo, he couldn't stop looking at it. He realised how unhappy he was about his body and resolved to change it. However he soon learned that the dieting industry had turned its back on men. Men were expected to get fit, tone up and turn fat into a six-pack in six weeks. There was nothing for men who simply wanted to lose ...

Man v Fat: The Weight-Loss Manual 2015, Headline Home, London

ISBN-13: 9781472225283

Trade paperback

Select