Making a Change for Good: A Guide to Compassionate Self-Discipline

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"Making a Change for Good" encourages readers to focus on what is true in the moment so that these experiences can be authentic. Huber's book includes a guided 30-day program of daily meditation, contemplation, and journaling.

Making a Change for Good: A Guide to Compassionate Self-Discipline 2007, Shambhala Publications, Boston, MA

ISBN-13: 9781590302088

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