"Be happy for this moment. This moment is your life." OMAR KHAYYAM. Packed with uplifting quotes, insightful reflections, thought-provoking activities and empowering affirmations, this happy little book provides bite-sized inspiration to help you live in the now and really get the most from every moment life has to offer.

Lucid Living 2015, Watkins Publishing, London

ISBN-13: 9781780289625

Mass-market paperback