The first healthy-heart cookbook to offer a realistic plan for cutting fat from the diet--plus hundreds of recipes that prove low fat eating can be delicious as well as healthful. As long as a "daily fat target" is maintained, no foods are forbidden--even butter, cheese, and eggs. 46 color photos.

Lowfat Cookbook 1994, Random House (NY), New York, NY

ISBN-13: 9780929661117