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Love Hunger Weight-Loss Workbook


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Love Hunger Weight-Loss Workbook - Hemfelt, Robert, Dr.
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A stand-alone workbook that helps readers work through the psychological, spiritual, and physical aspects of food addiction through interactive questions and answers and self-tests. This weekly eating, exercise, and lifestyle plan insures successful dieting and weight maintenance with an easy-to-use menu exchange program for each week, a behavioral diary, inspirational meditations, and weekly self-examinations assessing spiritual growth.

Love Hunger Weight-Loss Workbook 1991, Thomas Nelson, Nashville

ISBN-13: 9780840732200

Workbook edition

Trade paperback