Living the Zen Arts: Meditation*martial Arts*calligraphy*flower-Arranging*the Art of Tea

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A comprehensive guide to the spiritual arts of Zen. It enables you to take inspiration from the stories and wisdom of the Zen masters, find inner peace and spiritual insight through meditation, and harmonize your mind and body with exercises drawn from the martial arts.

Living the Zen Arts: Meditation*martial Arts*calligraphy*flower-Arranging*the Art of Tea 2005, Godsfield Press (UK), London, England

ISBN-13: 9781841812656

Hardcover

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