Living Mindfully - Discovering Authenticity Through Mindfulness Coaching

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Written by a practitioner with over 25 years of experience, Living Mindfully shows how mindfulness can be integrated with coaching in order to enhance motivation and achieve an authentic life. * Combines mindfulness techniques designed to explore an individual s relationships to thoughts, values and emotions with coaching strategies that build self-confidence and motivation * Details the Living Mindfully program and the practical coaching intervention, Training Individuals in Mindfulness and Excellence (TIME), with tips, ...

Living Mindfully - Discovering Authenticity Through Mindfulness Coaching 2017, John Wiley & Sons Inc, New York

ISBN-13: 9781119163251

Paperback

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Living Mindfully - Discovering Authenticity Through Mindfulness Coaching 2017, John Wiley & Sons Inc, New York

ISBN-13: 9781119163268

Hardcover

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