Statistics prove the food we eat affects how we feel and how long we will live. Here are 500 delicious, nutritionist-approved recipes for such favorites as lasagna, Tex-Mex cuisine, chocolate mousse, and even fried chicken, all meeting the requirements for the new "healthful" cooking. 200 full-color illustrations.

Live Longer Cookbook 1993, Reader's Digest Association

ISBN-13: 9780895773951