A healthy lifestyle is as easy as 1-2-3 with this ultra-practical collection of lists from the editors of America's premier health magazine. This work deftly distills the most relevant medical science and cogent expert opinion into a series of easy-to-understand lists.

List Maker's Get-Healthy Guide: Top To-Dos for an Even Better You! 2010, Rodale Books, New York

ISBN-13: 9781605294094

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