Lighten Up: Light, Fresh, Modern, Healthy Food

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"Lighten Up" is a refreshing new approach to modern healthy eating. It is not a diet book, but it is a book for all food lovers who believe good food can be healthy and healthy food can be good for you. Containing over 100 great, easy-to-follow recipes, there are chapters covering everything from energising breakfasts and revitalizing salads to working lunches, comfort-me soups and fast weekday suppers; as well as those all-important fruity puddings, and entertaining ideas for the weekend. Extra features of this book focus ...

Lighten Up: Light, Fresh, Modern, Healthy Food 2009, Quadrille Publishing Ltd, London

ISBN-13: 9781844007011

Paperback

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