Lift Your Mood with Power Food


Write The First Customer Review

In Lift Your Mood, you will discover how to treat stress, Seasonal Affective Disorder (SAD), insomnia, low energy, and Pre-Menstrual Syndrome (PMS) without medication, just with simple changes to your diet. With more than 80 delicious recipes, you can arm yourself with the nutrition you need to defeat these and a host of other conditions. Have you ever wondered how you can beat the energy slump in the middle of the day? Have you ever felt frustrated that you can't be more focused, or more constant in your moods? Use this ...

Lift Your Mood with Power Food 2014, Duncan Baird Publishers, London

ISBN-13: 9781848990807

Trade paperback