Learning to Breathe Fire: The Rise of Crossfit and the Primal Future of Fitness

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The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon. One of the most illuminating books ever on a sports subculture, Learning to Breathe Fire combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die. ...

Learning to Breathe Fire: The Rise of Crossfit and the Primal Future of Fitness 2015, Harmony, New York

ISBN-13: 9780385348898

Trade paperback

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Learning to Breathe Fire: The Rise of Crossfit and the Primal Future of Fitness 2014, Crown Archetype, New York

ISBN-13: 9780385348874

Hardcover

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