In a country crazed with the pursuit of fitness and health, it is a startling reality that more tha 25 million men are clinically obese, while another 10 to 15 million are simply heavier than they'd like to be. Now comes a no-deprivation, lifetime plan for men who are between ten and 75 pounds overweight who want to do something about it now.

Lean and Mean: A No H 1993, Putnam Publishing Group, New York, NY

ISBN-13: 9780399138034