Kristen's Raw: The Easy Way to Get Started & Succeed at the Raw Food Vegan Diet & Lifestyle

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Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit. But where does one begin? Knowing that Raw food is good for you is one ...

Kristen's Raw: The Easy Way to Get Started & Succeed at the Raw Food Vegan Diet & Lifestyle 2008, Green Butterfly Press

ISBN-13: 9780981755601

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