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With more than 70 exercises accompanied by photographs and anatomical drawings, "Kinesiology of Exercise" is one of the most comprehensive books on strength training currently available. Written by Dr. Michael Yessis, a recognized authority in this field, "Kinesiology of Exercise" is essential for coaches, athletes, fitness enthusiasts, physical therapists, bodybuilders--virtually everyone interested in performing strength training exercises safely and effectively.

Kinesiology of Exercise 1992, McGraw-Hill

ISBN-13: 9780940279360

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