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Keto After 50: A Complete Plan for Staying Healthy, Eating Well, and Losing Weight

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Keto After 50: A Complete Plan for Staying Healthy, Eating Well, and Losing Weight - Devine, Molly
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A comprehensive guide to going keto for anyone 50 and over Discover how keto can work for you! No matter your reasons for changing what you're eating, Keto After 50 gives you a detailed overview of what keto is, how it can help you lose weight, and the other unique benefits it offers. Set yourself up for success with a satisfying meal plan, helpful shopping lists, and more. Keto After 50 features: Keto explained -Learn all about ketosis and necessary macronutrients specifically for people over 50, as well as ...

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Keto After 50: A Complete Plan for Staying Healthy, Eating Well, and Losing Weight 2021, Rockridge Press

ISBN-13: 9781648768477

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