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Keto, 1: The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans

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Keto, 1: The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans - Emmerich, Maria, and Emmerich, Craig
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The ketogenic diet has gained in popularity, but that has led to some bad information being shared. You can do keto right, and you can do keto wrong. This book is all about how to do keto the right way! Despite what health science has beaten into us over the last fifty or so years, humans thrive on high-fat, low-carb diets. Millions of people around the world have discovered that a ketogenic lifestyle is the key to weight loss, disease prevention and intervention, and a more vibrant life. Gone are the days of constant ...

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Keto, 1: The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans 2018, Victory Belt Publishing

ISBN-13: 9781628602821

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