The world's greatest karate master reveals his philosophy and technique for practicing one of the world's greatest martial arts. With 1,000 photos that break down each movement and exercise, the Master describes every important aspect of karate, starting with the basic elements and leading up through set combinations and sparring. From hand to foot, there's a technique to build strength, control, precision, and agility.
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The world's greatest karate master reveals his philosophy and technique for practicing one of the world's greatest martial arts. With 1,000 photos that break down each movement and exercise, the Master describes every important aspect of karate, starting with the basic elements and leading up through set combinations and sparring. From hand to foot, there's a technique to build strength, control, precision, and agility.
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