Karate Masterclass: Aikido, Ju-jitsu, Judo

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This is a clear and sensible guide to popular martial arts disciplines for beginners and experienced practitioners alike. The step-by-step techniques combined with specialist advice are clearly explained by qualified experts. It features over 350 color photographs that demonstrate exercises and movements from each discipline. The fascinating philosophy of each martial art is explored, to help you to choose the one best suited to your needs. The popularity of martial arts has grown tremendously in recent years as the many ...

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