Just Soup: 50 Mouth-Watering Recipes for Health and Life

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Soup is the ultimate in healthy eating. Studies have shown that food, when blended with water, performs a remarkable nutritional trick: it remains in your stomach for longer, allowing the absorption of maximum nutrients while at the same time keeping you feeling full. In Just Soup, Henrietta Clancy shares the secrets of some of the world's best soups, from punchy Asian broths to the slow-cooked comfort foods of our childhood. Her delicious recipes are based on centuries of nutritional wisdom, and show that soup, so often ...

Just Soup: 50 Mouth-Watering Recipes for Health and Life 2016, Short Books Ltd, London

ISBN-13: 9781780722658

Hardcover

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