Juices & Smoothies: Over 200 Delicious Drinks for Health and Vitality

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Improve your health and boost your vitality with more than 200 scrumptious juice and smoothie recipes. These simple-to-prepare concoctions make it easy to get your recommended daily five portions of fruits and vegetables and the important enzymes, vitamins, and minerals they contain. Need a jolt of energy? Try a "rocket fuel" smoothie made with mango and pineapple juice. A cheerful "raspberry ripple" will give you a lift with its blend of fresh raspberries, yogurt, and soy milk. Get bonus protein with a banana and peanut ...

Juices & Smoothies: Over 200 Delicious Drinks for Health and Vitality 2006, Hamlyn (UK), London, England

ISBN-13: 9780600608431

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