Journey from Anxiety to Freedom: Moving Beyond Panic and Phobias and Learning to Trust Yourself

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Mani Feniger, who founded the Panic and Phobia Support Center 800 line, gives reassurance, help, and simple exercises for panic attack sufferers. In addition to offering numerous success stories, the book outlines all the treatments currently available.

Journey from Anxiety to Freedom: Moving Beyond Panic and Phobias and Learning to Trust Yourself 1997, Harmony

ISBN-13: 9780761508601

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