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Jillian Michaels: 30 Day Shred ()

directed by Andrea Ambandos
featuring Jillian Michaels

Jillian Michaels: 30 Day Shred - Andrea Ambandos
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Fitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise, strength training, and an intense focus on the abs to create a dynamic system that can result in extreme weight loss as impressive as 20 lbs. in 30 days. Cammila Collar, Rovi