Jamba Juice Power: Smoothies and Juices for Mind, Body, and Spirit

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Jamba, from the African word "jama," meaning to celebrate, is the philosophy of Jamba Juice, a chain of smoothie stores. Founder Perron shares dozens of his easy-to-prepare smoothie recipes, his nutrition advice, and his lifestyle-changing plan with daily tips for mind, body, and spirit and a relevant smoothie recipe.

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