Itsu the Cookbook: 100 Low-calorie Eat Beautiful Recipes for Health & Happiness. Every Recipe Under 300 Calories and Under 30 Minutes to Make

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itsu is dedicated to skinny but delicious food: light, green and good for you. In this book you'll find 100 Asian-inspired recipes for soups, broths, salads, miso dishes, noodles and rice, as well as favourites such as teriyaki dishes, brown rice pots and iced teas. There are even tips on how to make sushi and frozen yogurt at home. Every dish provides fewer than 300 calories per serving, takes fewer than 30 minutes to master and contains minimal amounts of saturated fat. But it's not just the calories that are taken care ...

Itsu the Cookbook: 100 Low-Calorie Eat Beautiful Recipes for Health & Happiness. Every Recipe under 300 Calories and under 30 Minutes to Make 2014, Mitchell Beazley, London

ISBN-13: 9781845338947

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Itsu the Cookbook: 100 Low-Calorie Eat Beautiful Recipes for Health & Happiness 2014, Mitchell Beazley

ISBN-13: 9781845338985

Trade paperback

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