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Invitation to Meditation: How to Find Peace Wherever You Are

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Invitation to Meditation: How to Find Peace Wherever You Are - Cohn, Howard, and Kornfield, Jack, PhD (Foreword by)
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Meditation has gained widespread popularity as an effective tool for living peacefully and mindfully in the moment. But what is it exactly, and how does it work? Invitation to Meditation provides simple answers in a beginner-friendly format that weaves the experience of meditation directly into the reading--proving just how easy and enjoyable it can be. The artfully-designed package features a jacket embellished with gold foil and a spaciously laid-out interior with light illustrations that evoke calm and serenity; while ...

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Invitation to Meditation: How to Find Peace Wherever You Are 2016, Chronicle Books

ISBN-13: 9781452144344

Hardcover