Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness

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Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to release and manage anger with Angry Octopus, build self-esteem with Affirmation Weaver, implement breathing with Sea Otter Cove and visualize with Bubble Riding. Designed as the sequel to Indigo Dreams, this CD offers longer stories and expands on the relaxation techniques of breathing, ...

Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness 2004, Stress Free Kids, Marietta

ISBN-13: 9780970863362

Abridged

Audiobook CD

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