In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Audio)

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This two-cassette package brings the book of the same title to life by helping listeners put mental concepts and strategies into practice. Covering topics like mental imagery, relaxation, distraction control, simulation and self-hypnosis, the cassettes instruct the listeners how to develop a positive outlook that should help them achieve their aspirations in athletics and beyond.

In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Audio) 1997, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780880117234

Audiobook cassette

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In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training 1990, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780880113809

2nd Revised edition

Trade paperback

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