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How to Get Yourself to Stay on Any Diet

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Bestselling diets such as the Scarsdale, Beverly Hills, and Rotation diets come and go because they all lack one essential ingredient--willpower. How to Get Yourself to Stay on Any Diet is a practical guide to building willpower and winning the weight-loss battle.

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How to Get Yourself to Stay on Any Diet 1990, Andrews McMeel Publishing

ISBN-13: 9780836224146

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